Prepare yourself for unique mental challenges you might face during your paragliding training and independent flights, and become a self-reliable and safer pilot through a series of mental training sessions based on scientific research in sports and cognitive psychology.

During this mindset training you will develop skills and learn techniques to:

• • Increase your self-awareness and regulate your state of mind to manage stress.
  • Eliminate distractions and steer your mind to increase focus and maintain concentration.
  • Manage your thoughts and self-talk to deal with failure and bounce back from adversity.
  • Regulate your emotions and make better decisions to assess and tame your fear.
  • Master learning strategies and effective visualization to improve your flying skills and accelerate your progress.

Additionally, you will receive an easy-to-use guide to fully enjoy your flying endeavors and be able to:

• • Increase your awareness
  • Recognize and Control your Thoughts
  • Regulate your Emotions
  • Calm your body
  • Train your Focus